When you realize that you have issues with your addictive behavior that is affecting your life, the first solution you might be thinking is how giving up drug addiction is possible. The odds are that you did not expect to develop into that habit in the first place. Probably, you thought you were enjoying yourself and having fun with friends, and you could stop drinking whenever you like.
You are not alone. Indeed, many people who develop into addictions are surprised at how challenging it is when they attempt to quit and wonder why they can’t stop.
Fortunately, you can give up drug addiction though it is a complicated procedure due to several mental, physical, and emotional factors. It is why so many people seek treatment rehabs to direct them through the complicated process of giving up. However, some people usually succeed through the process on their own.
Giving up drug addiction can be so challenging, and many people who are overcoming it undergo a similar process in some way. When you realize you are feeling, thinking, or acting in a certain way that goes against your decision to give up an addiction, you can become considerate with yourself and keep trying.
The main factors that contribute to drug addiction difficulties are tolerance and withdrawal.
Tolerance and withdrawal are strongly interrelated and also critical factors that lead to drug addiction. If drug addicts never experience tolerance and withdrawal, it could probably be quite easy to quit.
Tolerance is both a psychological and a physical process. When you encounter an addictive drug or behavior initially, it may be unpleasant, overwhelming or pleasurable, and mild. If the outcome feels convincing, you may feel not at risk of danger when you continue indulging in it. If it is mild, it may appear safe or harmless.
When you repeat a habit regularly, you become less sensitive to it and desire more of it to obtain the required effect. Substances, such as opiates and alcohol, stimulate some specific parts of the brain, which create physical tolerance. As tolerance builds up, you desire to consume more of such substances to get the intended results.
Withdrawal Symptoms while Giving up Drug addiction
As addiction advances, you may experience withdrawal symptoms if you stop or slightly discontinue using the drugs. Physical withdrawal symptoms include trembling, feeling sick, nausea, and vomiting. Psychological withdrawal symptoms include anxiety, mood swings, and depression, among others.
Physical withdrawal symptoms from drugs and alcohol usually resolve after a few days, although they are variable. However, the process tends to be quite unpleasant, and it can be risky. Therefore, the best way of giving up drug addiction safely and avoid withdrawal symptoms is under professional medical supervision.
How Can You Give up Drug Addiction Safely?
Rehab therapy is the best way to help you manage uncomfortable feelings. Counseling sessions available in rehabs can help you deal with the irrational thoughts that tempt you into addiction. Giving up drug addiction is not a straightforward process, but an excellent treatment program will help you accomplish it when you are ready.